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BICYCLING
Magazine
November 1998 Fighter bicycles his way back back to ring from freak car accident >> Click THUMBNAIL for LARGER view The
Biking Boxer Hit from behind by a cab chasing two fare beaters (the cab was driving on the sidewalk), the boxer was thrown headfirst though a Plexiglas bus kiosk and into a metal retaining wall. Two spinal disks ruptured, his leg nearly shorn from his body, Musico felt nothing from the waist down. "I could lift up my head and see that my left leg was missing," he recalls. In fact, he was lying on top of it. The boxer was hospitalized for the next five months, completely bedridden for the first three. The goal of rehabilitation was simple: Make Musico walk again. Musicos only exercise option once he was out of bed was a stationary bike. "When I started riding the bike I realized I was going to get better. My leg muscles had atrophied: my quad was shrunken, my calf was like a pea. With the stationary bike, I started to see some muscle tone returning. But the rehab I was getting in the hospital wasnt enough. I needed to start rehabbing on my own. "I knew I couldnt just lie there: So I called my dad and said, "Dad, buy me a bike." His father presented him with a Diamondback, and within seven months of his accident, Musico started thinking wild thoughts about boxing again. Musico started an intensely demanding workout program that he continues today. In addition to three traditional boxing workouts each weekday, Musico rides a bike 50 or 60 miles on both Saturday and Sunday, mostly on hills to maximize his leg burn. Or hell go mountain biking. The workouts paid off: In March 1993, Danny Musico made his professional boxing debut. Five years later, he had the middleweight championship belt. "I remember lying on that hospital bed back in 92, watching the Olympics, thinking, Here is something I trained for that would have brought me instant glory, instant bucks and suddenly, it was gone." Rediscovering the bicycle helped him get it all back. -Steve Perrine << BACK to Magazine Layouts |
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